water, soy protein, vital wheat gluten, organic ancient grains (quinoa, amaranth, millet and kamut ), natural flavors (from plant sources), potato starch, expeller pressed canola oil, pea protein, modified vegetable gum, carrot fiber, organic beet root fiber, organic evaporated cane juice, yeast extract, sea salt breading: water, toasted wheat crumbs, expeller pressed canola oil, wheat flour, yellow corn flour, salt, wheat gluten, modified cornstarch, soy protein, sugar, dehydrated onion, soy lecithin, spices, maltodextrin, tomato powder, dehydrated garlic, dehydrated chipotle and red pepper, natural flavor, citric acid, cornmeal, dry lemon peel, organic evaporated cane juice, cilantro flakes, yeast extract. VEGAN